YOGA AND REAL YOGA

REAL YOGA

AFTER DOING YOGIC EXERCISES AND MEDITATIVE TECHNIQUES, ONE KNOWS HIS INNER SILENCE.

WITH INNER SILENCE, ONE KNOWS, WHAT IS YOGA AND MEDITATION?

WHEN ONE KNOWS YOGA AND MEDITATION, HE ATTAINS STILLNESS

SO, IF ONE DOES NOT ATTAIN INNER STILLNESS AND KEEPS ON DOING YOGA OR MEDITATION, HE IS DOING EXERCISES OF EXERTIONS AND RELAXATIONS

 

BUT MISSING 

REAL YOGA